Bodybuilding has come up with 26 healthy snacks as an alternative to “the vending machine, weeks’-old food in the fridge that looks like a science experiment, and the cupcakes on your co-worker’s desk.” Here are a few favorites: Single-serving packets of nut butters such as almond, hazelnut, or peanut. Look for options with the least…
Category: men’s diets
Sugar’s Many Names
It is everywhere, including many “healthy” and “natural” snacks.
Preventing Alzheimer’s Disease with Plant-Based Foods
Michael Greger, MD, has conducted extensive research on the impact of vegetables and nuts on the brain and believes they help prevent Alzheimer’s Disease.
Prostate Cancer, Diet and Lifestyle
The typical Western diet puts you at increased risk for diabetes, heart attacks, strokes and various cancers including prostate cancer.