If you are a mid- to senior-level business professional, you may face obstacles to maintaining an active, health lifestyle. Your job may be sedentary with long hours seated at a desk. Or you love to jog, but your job brings you frequently to airport hotels with few places to run. How do you stay healthy?…
Tag: Academy of Nutrition and Dietetics
Reduce your risk for chronic disease: read food labels
Studying the small print on food labels significantly helps reduce your risk for chronic disease. Here’s what you need to know.