: John Mackey, the CEO and founder of Whole Foods, has a new book out. In The Whole Foods Diet: The Lifesaving Plan for Health and Longevity, he shares how he gave up processed foods in the process of gaining a healthier lifestyle. According to The Academy of Nutrition and Dietetics, processed food falls on…
Tag: whole foods
Surprising Foods That Improve Your Mood
Rodale Wellness has published good news for readers who are affected by changes in mood.